Advanced 10k Training plan
Advanced 11-week 10k training plan.
Consistency is absolutely the key to success in the pursuit of any long distance running goal. This plan aims to give you that consistency, alongside a progressive weekly volume that targets both the aerobic strength required for the 10k distance, alongside some higher end more intensive intervals, with varying paces to simulate the fatigue you'll experience towards the latter end of the race.
Pairs well with
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
Contact Us
Use this text to answer questions in as much detail as possible for your customers.